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The Retreat

What is Wellness?

A holistic approach to well-being includes physical health and fitness, making healthy decisions regarding alcohol and other drugs, developing healthy relationships, managing symptoms such as anxiety and depression, and seeking help when you need it. Read more about the holistic Dimensions of Wellness model.

 

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The Be Well Yotes initiative is a partnership of campus resources with the goal of providing programs, services and outreach efforts that educate, support and inspire CSUSB students, faculty and staff to lead a healthy and balanced life.

Upcoming Events

Jul
8
Drop-in Meditation
12:00pm - 12:30pm
Zoom
Jul
8
Drop-in Meditation
12:30pm - 1:00pm
Zoom
Jul
9-13
Lassen Volcanic National Park Camp and Explore - SBC
8:00am - 10:00pm
Lassen National Park
Jul
10
Drop-in Meditation
12:00pm - 12:30pm
Zoom
Jul
10
Drop-in Meditation
12:30pm - 1:00pm
Zoom
Jul
19
La Jolla Snorkel and Hike - SBC
8:00am - 9:00pm
La Jolla, CA
Jul
22-26
Half Dome Backpack - SBC
8:00am - 10:00pm
Yosemite National Park
Jul
31
Test Fest: Free STI Testing
11:00am - 2:30pm
In Front of Pfau Library
Aug
2-5
AWE - Yosemite High Sierra Backpack - New Transfer Students
8:00am - 10:00pm
Yosemite National Park
Aug 29
- Sep 1
Flagstaff Camp and Explore - SBC and PDC
8:00am - 10:00pm
Flagstaff, AZ